Pain S.O.S. Physiotherapy Clinic To The Rescue

If you've just experience an injury, immediate therapy may be necessary. Let us look at an example such as a sport injury. Whenever you see a hockey player get injured, the physical therapist usually immediately rushes to the side of the injured player. So, whether it's a sporting injury or one that may come across while doing daily activities, it may be extremely important to visit a physiotherapy clinic to ensure the least amount of recovery time as possible, and to prevent life long chronic pain.

Injuries like a fall, twisting back injury, forced knee injury, sprains, strains, shoulder pain, back pain, overuse injuries, etc., are something we are exposed to every day in our lives.

The last thing you want to happen is to find yourself resting for several days at your home or hospital without being able to carryout even simple tasks like walking or lifting a cup of tea. When you experience an injury on any part of your body, most often the mobility and flexibility of that particular body part is hampered greatly, depending upon the intensity of the injury. Minimized mobility can have a negative impact on your day to day life. Your daily activities may just STOP! But, these are the things you know and are obvious. Physiological changes not known by you may also have occurred which can predispose you to future pain and future occurrences of injury. A discussion of the many anatomical problems that can happen from an injury are beyond this article. However, problems such as muscle fibre tearing, with improper re-healing or scarring of the fibres, can come back to haunt you in the future.

When you get injured, you want a fast and full recovery from your injury. How is that possible? By attending therapy services offered by your local physiotherapy clinic after an injury.

Physical therapy is really about restoring pain free flexibility and mobility of the injured area of your body. The goal is to return you to full function, as you were prior to the injury. Physiotherapy can help minimize the recovery process, and help prevent future re-injury of the same area happen again.

Depending on your injury, your doctor may suggest surgery for treating your injury as a first response, in this case, it is very important to seek assistance from a physiotherapist post-surgery to help regain proper functioning and strength of the affected body parts. What Treatment Will a Physiotherapist Suggest?

Each injury requires a different therapeutic approach, but there are some generalities. Therapy treatments focus on relieving pain, improving movement, and fostering healthy posture. The first goal of our treatment is to control symptoms. Your physical therapist can help you locate positions that help to ease your discomfort. Treatments of heat, cold, ultrasound, and electrical stimulation may be used in the first few sessions. In addition, a therapist may use hands-on treatments such as massage or muscle manipulation. The focus on this type of treatment is to help lower your pain and related inflammation so that you can get back to normal activity as quickly as possible.

The staff of your local physiotherapy clinic should will show you how to keep your injured area safe during routine activities. You'll learn about your injury. You'll learn about body mechanics, how the body moves and functions during activity. This includes the use of safe positions and movements while lifting and carrying, standing and walking, and performing work duties.

You may then be exposed to a series of strengthening exercises for the injured area. Working the right muscles helps you begin moving easier and lessens the chances of future pain and problems. Aerobic exercises such as walking or swimming are used for easing pain and improving endurance.

If you want the best chance of a short recovery, and prevention of life long pain, you consider visiting a local physiotherapy clinic.