Win Back Your Ex Boyfriend With This Simple Proven Plan

Are you looking for a way to win back your ex boyfriend after a breakup? Here is a simple proven plan to win back your ex.

You must take care to avoid making the same mistake as a lot of broken hearted girls in your situation. To avoid making this huge error, you must follow this proven plan step by step. Many girls who want to win back an ex boyfriend try too hard to get their ex boyfriends back. It is painful when the man you love breaks your heart. Of course you want a quick cure for the pain.

You must bear in mind that there is nothing you can do to make your ex come back before he is ready. It is essential to allow your ex some time and space. Your goal is to make your ex miss you.

Don't try to get to see your ex. Don't make any attempt to contact him. If you have been texting him or phoning him, stop right away. You both need time to cool down following the emotional upheaval of breaking up.

There could be all sorts of reasons for your ex to break up with you. A minor argument suddenly getting out of hand could have caused your ex to walk out. It could be that your ex split with you because he felt stifled and wanted some time to himself. It could have been caused by a momentary fear of commitment. If any of these things caused the breakup, you can still win your ex back if you take the right steps.

The cause of the breakup will not affect the way this proven plan will work to get your ex boyfriend back. Applying pressure to try to bring your ex back, will just make him more determined to pull away from you. If you pester him with calls and plead with him to see you, he will soon refuse to speak to you. Your ex will make a point of avoiding you if you are always weepy and miserable. You want to avoid this situation. You have both had enough emotional trauma. It is essential that you get your emotions settled.

Step one of the plan starts with you dropping out of your ex boyfriend's sight. Becoming invisible will do three things:

1. It will give you and your ex boyfriend a cooling down period

2. It will make your ex curious as to why you are suddenly not around

3. It will make your ex miss you

At the same time, you will be missing your ex. You will be wondering what your ex is doing without you. This time is the most dangerous period. You will naturally be feeling lonely, and will be tempted to contact your ex boyfriend.

Making contact now would be fatal to the plan to get your ex back. Always keep in mind that your goal is to get your ex back, and back to stay. Maintain your focus on the goal you are working towards. This separation is only a temporary stage prior to reconciliation.

Keeping busy will help you to survive this phase. Make sure you take care of yourself. Pay attention to your diet, get plenty of sleep and take regular exercise.

If your appetite is suffering along with your heart, ensure you get enough fresh fruit and vegetables every day. Stick to eating at every mealtime even if you don't eat as much as usual. A lot of people take to eating for comfort after an emotional trauma. Avoid eating too much or eating junk food.

You will probably not feel like going out. It is worth making the effort to see your family and close friends; having company will take your mind off your problems. Time drags when you are alone. No matter how you feel, it is important that you get out and see other people. You could end up with a bad case of depression if you shut yourself away from the world.

You can't help feeling better if you exercise. The chemicals that flood your body during and after exercise give you a natural "high". Regular exercise will keep your mood elevated. You will also burn up more energy if you are active. If the drama of your breakup is on your mind all the time, you might not be able to sleep, but exercising will fix that.

The gym isn't everyone's favourite place, but you can exercise without going near a gym. Swimming, dancing or walking are all good ways to exercise. If you like sports, you could find that joining a local club will improve your social life as well as benefitting your health. Regular exercise will help you look good as well as feel good.

A sensible eating habit and moderate amounts of exercise will give you a healthy glow. Next time your ex boyfriend sees you, he will probably think you have been away on holiday because you look so good.

If you get to this point you will have completed the first step of a proven plan to win your ex back.

It is quite simple as long as you stay focused. The reason many women in your situation fail to get the plan to work is that they don't focus on taking the steps in the right order.